Why Do People Choose Coaching?

For so many varied and unique reasons!  They may be experiencing stress or burnout or struggling with worried thoughts and overwhelming emotions.  They may want some guidance in deciding on the direction they want to take next in their lives or  to learn new lifestyle habits and self-care strategies.  Many times, they want to increase their level of self-awareness to better relate to themselves and the people around them.  Or, maybe they have challenging life situations that could benefit from structured problem-solving or a little extra support.  

The list could go on and on - the reasons are limitless, but at the core people choose to participate in coaching to make their mental health and emotional well-being a priority!

At times there can still be stigma about participating in things that are so good for us - like therapy or coaching.  There is that little part of us that says we "should" be able to do it on our own.  Social media has made this all too common.  Everyone else just seems so perfect!  We tell ourselves that we need to be too. 

But, here's the thing -  it's pretty difficult for us to grow and learn and change all on our own. 

Sometimes we all need some structure, guidance and support to figure things out.  Especially when it relates to such deeply ingrained things, like our thoughts, emotions, behaviors, and habits.  So much of what has the potential to bring about happiness and life satisfaction is below the surface and can be a bit challenging to access and navigate.  You don't have to be struggling - maybe you're striving for "more, better, or different"!

​​Choose coaching if you could benefit from having someone who:

  • ​listens deeply when you’re sharing your thoughts and feelings, giving you their full and undivided attention
  • provides unbiased feedback and an impartial perspective, while helping to identify possible blind spots regarding challenges you’re facing
  • shares new concepts and helps you integrate them into your life
  • provides support and encouragement in a space of non-judgment and acceptance, while offering guidance and structure to help you create a life that is rich, full, and meaningful​​

What you can achieve:

  • Develop insight, build on your strengths, and increase self-confidence
  • Cultivate deeper levels of self-awareness and new ways of thinking, responding & being
  • Learn a healthier approach to habits
  • Build emotional intelligence and self-management skills
  • Move past obstacles that keep  you stuck and unhappy
  • Define your core values and priorities
  • Learn a new way to navigate stress and work with your thoughts and emotions so that they don't take you over​
Some of the more common reasons people choose to coaching are at the bottom.  They include exploring and learning skills to improve emotional self-awareness, mindfulness,  interpersonal relationships, and self-management, to just name a few.  Each topic has a write-up with information for you.  Check out Mindset Coaching, a key element in all coaching options.

Bobbi Beuree, Coach + Facilitator

Navigating some pretty big challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share that with others, while helping them to make sense of their own experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature, but that it is often covered up by our beliefs, thinking patterns, emotional reactions, habits, and more.

I've spent the last 15 years working with people, helping them to grow in self-awareness, uncover their full potential, and  create lives that are full, engaged, and meaningful.  Specializing in Mindset Coaching has been so rewarding as I watch clients reach powerful new insights around what they are capable of!