EAST COAST COACHING & CONSULTING
  • Home
  • About
  • Connect
  • Blog
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Lifestyle Habits & Self-care
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence
  • Group Coaching Program

Reach New Insights and Make Positive Life Changes

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With a unique and interactive coaching approach that blends psychology, brain-science, and elements of spirituality, you will be guided in developing deeper insight into your life patterns, habits, ways of thinking, and emotional reactions. Do you sense that there is more than you're currently experiencing? Ready to feel more engaged, energized, and at ease?

This type of coaching is for you if you:


Are tired of living more in your head than in real life


Feel taken over or shut down by strong emotions


Dwell on the past or worry about the future


Are feeling a pull to connect more deeply with yourself, others, and the world around you


Are ready for long-lasting, core-level change when it comes to habits and life patterns

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Interactive In-Person, Small-Group Coaching Program - starting soon!
​*view details

Six-Session Coaching Programs

Comprehensive online resources are provided to supplement interactive 1:1 coaching sessions

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Unsure if a Program is the way to go? You can book in for an individual coaching session HERE

See What People Are Saying About Their Coaching Experience

Guidance + Support in Developing:

Improved Self-Awareness + Confidence


Deeper Levels of Presence + Inner Peace


Insight into How Your Mind Works


Balanced Moods + Emotions


Less Reactivity + More Intentional Action


Increased Self-Compassion + Empathy for Others


More Authentic, Healthier Relationships


More Control Over Habitual Patterns

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Bobbi Beuree,
Coach + Facilitator

PictureBobbi Beuree, Coach + Facilitator, Halifax, NS
Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature.  But it it is often covered up by our limiting beliefs, destructive thinking patterns, unconscious emotional reactions, habits, and more.
​I've spent the past 17 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful.  It is always so rewarding to watch clients reach powerful new insights around what they are capable of!

Learn More

Questions? Reach Out!

​Ten Things to Let Go of to Improve 
Your Mental Health
and Build an Empowered Mindset

Are you ready to live life more fully?

Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!

Registration Form

Please fill in the form below.

Visit me on social media:

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  • Home
  • About
  • Connect
  • Blog
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Lifestyle Habits & Self-care
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence
  • Group Coaching Program