EAST COAST COACHING & CONSULTING
  • Home
  • About
  • Connect
  • Blog
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Lifestyle Habits & Self-care
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence

Exploring Your Life Path

Have you been struggling with finding what you're passionate about in life and know that you want something to be different, but you're just not sure what that different thing should be? 

We are constantly presented with an opportunity to change, grow, and evolve, which is exciting, but scary at the same time!  Change is hard, even when it's positive change; our brains prefer predictability and status quo.  But stay the course, find ways to advance through the discomfort and find your next path.  


You are not alone if you've been questioning your life and considering making changes.  People of all ages and life stages can encounter times in their lives when they lack direction.  Maybe you're not happy in your current situation or you're feeling this pull to do something else, but just can't figure out what that "something" is.  For many people, they feel like they're just along for the ride and have no sense of empowerment or control in their lives.

Many people are "creating by default" - they accept what comes their way, or alternately, struggle against the things that come their way.  But they are not consciously creating what it is they want.  And it takes a bit of work to figure out what that is.
Finding Your Life Direction in Halifax, Nova Scotia
​Some ways to accomplish this on your own include:
  • Completing written exercises to really hone in on your core values and what is most important to you
  • Examining  your current thought processes and beliefs system that may be keeping you stuck
  • Setting goals, taking into consideration your core values, strengths, and inner resources
  • Structuring an action plan to develop habits that line up with being able to achieve those goals​
Do you feel a bit "lost" - like you're just going through the motions or not fully engaged in life?  Do you feel a sense of discontent or longing for something more rewarding and satisfying?

Could you benefit from a bit of guidance and support in plotting out the next phase of your life? We can work together to identify obstacles you may be facing, learn how to  calmly process and work through challenging emotions, explore core values and goals, and design an action plan for positive change.  


Based in Halifax, Nova Scotia, coaching services are provided by video-call or phone so that location is not a barrier. Participate in an interactive coaching process from the comfort of home! Please feel free to reach out if you have any questions.

Book In for a Session

Plant growing out of concrete

NEW! 1:1 Coaching Program 
Emotional Mastery:
​Cultivating Ease + Equilibrium

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Bobbi Beuree, Coach + Facilitator

Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature.  But it it is often covered up by our limiting beliefs, destructive thinking patterns, unconscious emotional reactions, habits, and more.

I've spent the last 15 years working with people, helping them to grow in self-awareness, uncover their full potential, and  create lives that are full, engaged, and meaningful.  It is always so rewarding to watch clients reach powerful new insights around what they are capable of!
Bobbi Beuree, Coach + Facilitator, Halifax, NS

Learn More

​Ten Things to Let Go of to Improve 
Your Mental Health
and Build an Empowered Mindset

Are you ready to live life more fully?

Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!

Registration Form

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  • Home
  • About
  • Connect
  • Blog
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Lifestyle Habits & Self-care
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence