Exploring Your Life Path
Have you been struggling with finding what you're passionate about in life? Do you know that you want something to be different, but you're just not sure what that different thing should be?
We are constantly presented with opportunities to change, grow, and evolve, which is exciting, but scary at the same time! Change is hard - even when it's positive change, our mind prefers predictability and status quo.
You are not alone if you've been questioning your life and considering making changes. People of all ages and life stages can encounter times in their lives when they lack direction. For many people, they feel like they're just along for the ride and have no sense of empowerment or control in their lives.
Ways you can explore:
- Complete written exercises to hone in on your core values and what is most important to you
- Examine your current thought processes and beliefs system that may be keeping you stuck
- Set goals, taking into consideration your core values, strengths, and inner resources
- Structure an action plan to develop habits that line up with being able to achieve those goals