EAST COAST COACHING & CONSULTING
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    • Mindset Monday video series
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  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence

Exploring Your Life Path

Finding Your Life Direction in Halifax, Nova Scotia
Core-level Coaching can help you navigate through your life experience to this point in order to identify areas for positive change and personal growth.
Have you been struggling with finding what you're passionate about in life? Do you know that you want something to be different, but you're just not sure what that different thing should be? 
We are constantly presented with opportunities to change, grow, and evolve, which is exciting, but scary at the same time! 

​Change is hard - even when it's positive change, our mind prefers predictability and status quo.  
Ready to make core-level changes in your life? Learn More...
PictureBobbi Beuree, Coach + Facilitator, Halifax, NS
Bobbi Beuree, Coach + Facilitator

Questions? Reach Out!

More on Exploring Your Life Path...
​You are not alone if you've been questioning your life and considering making changes. 

​People of all ages and life stages can encounter times in their lives when they lack direction. For many people, they feel like they're just along for the ride and have no sense of empowerment or control in their lives.
Ways you can explore:
  • Complete written exercises to hone in on your core values and what is most important to you
  • Examine  your current thought processes and beliefs system that may be keeping you stuck
  • Set goals, taking into consideration your core values, strengths, and inner resources
  • Structure an action plan to develop habits that line up with being able to achieve those goals​
Plant growing out of concrete
Do you feel a bit "lost" - like you're just going through the motions or not fully engaged in life?  Do you feel a sense of discontent or longing for something more rewarding and satisfying?

Could you benefit from some guidance and support in exploring the next phase of your life?

​
We can work together to identify obstacles you may be facing, learn how to calmly process and work through challenging emotions, explore core values and goals, and design an action plan for positive change.  

Learn About Core-Level Coaching

Feedback from Coaching Clients
My biggest take-away so far is that my mind has a mind of its own! I'm starting to understand why I have the patterns I do in my life. It's feeling good to practice things that actually make me feel peaceful. (T.O., 52)
I've been to therapy, which helped at the time. But this feels different, like I've made changes that will allow me to handle challenging experiences now and in the future. Instead of feeling "helped" I felt mentored and guided in helping myself. (Charlotte N., 33)
Having the online modules has been so helpful. I feel like I'm learning so much that I can apply directly to what's going on with me. Being able to come to session knowing I can talk it all through makes it a seamless process. I really feel like emotionally, I'm the best I've ever been! (Peter V, 26)
I have learned so much about myself throughout this experience. I didn't realize how critical I was being about myself. The self-compassion exercises and understanding more about my self-talk has helped me understand how my behaviors and beliefs have been holding me back. This has really changed so much for me - thank you! (Sara, 46)
In my work with Bobbi, my perspective has started to change. I am focusing on the things I can control and letting go of the rest. I always called myself a "worrier", but I don't put that label on myself anymore. I can understand better now how my emotions are impacting me, but that I don't have to get taken over by them. (Kelly, 34)

FREE Handbook

e-book cover Ten Things to Let Go of Improve Your Mental Health and Build an Empowered Mindset

Registration Form

Please fill in the form below.

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Copyright © 2019-2023 Bobbi Beuree, East Coast Coaching & Consulting. All Rights Reserved ​
  • Home
  • About
    • Mindset Monday video series
  • Connect
  • Blog
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence