EAST COAST COACHING & CONSULTING
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  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence

Exploring Your Life Path

Finding Your Life Direction in Halifax, Nova Scotia
Have you been struggling with finding what you're passionate about in life? Do you know that you want something to be different, but you're just not sure what that different thing should be? 
We are constantly presented with opportunities to change, grow, and evolve, which is exciting, but scary at the same time!  Change is hard - even when it's positive change, our mind prefers predictability and status quo.  
​You are not alone if you've been questioning your life and considering making changes.  People of all ages and life stages can encounter times in their lives when they lack direction. For many people, they feel like they're just along for the ride and have no sense of empowerment or control in their lives.
Ways you can explore:
  • Complete written exercises to hone in on your core values and what is most important to you
  • Examine  your current thought processes and beliefs system that may be keeping you stuck
  • Set goals, taking into consideration your core values, strengths, and inner resources
  • Structure an action plan to develop habits that line up with being able to achieve those goals​
Plant growing out of concrete
Do you feel a bit "lost" - like you're just going through the motions or not fully engaged in life?  Do you feel a sense of discontent or longing for something more rewarding and satisfying?

Could you benefit from some guidance and support in exploring the next phase of your life? We can work together to identify obstacles you may be facing, learn how to  calmly process and work through challenging emotions, explore core values and goals, and design an action plan for positive change.  

*​Based in Lunenburg County, Nova Scotia, video-coaching is provided by so that location is not a barrier. 
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*option for in-person coaching for local clients, following first session
​

Please feel free to reach out if you have any questions.

Get Started by Scheduling a Coaching Session

* or see Coaching Program below
6-Session Coaching Program

Who Are You? And Who Do You Want to Be?

After 17 years interacting with a wide range of clients in the fields of mental health, personal development, and coaching, I continue to be amazed by the core and common element that connects us all.

Whether a client initially seeks coaching to work on their relationships or their career, their habits or their emotional wellbeing, it always boils down to their relationship with themselves.


When we've been able to switch gears and focus on building self-awareness and increasing personal insight, that's when real change happens in the other areas of their lives.

Working solely on "issues", without diving deeper to understand what's driving your behaviors and dictating your perspective means you are likely to continue struggling.

This experiential Coaching Program blends psychology, brain-science, and elements of spirituality. 

​You'll be guided in uncovering the innate potential within you to open up and experience life fully!
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Ready to Discover the True You? Learn More

Unsure if a Program is the way to go? You can book in for an individual coaching session HERE

Bobbi Beuree,
Coach + Facilitator

PictureBobbi Beuree, Coach + Facilitator, Halifax, NS
Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me. 

I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.


Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, hopeful, and inspired!

​I've come to know on a deep level that the latter is our true nature.  But it is often covered up by our limiting beliefs, faulty thinking patterns, unconscious emotional reactions, habits, and more.
​I've spent the past 17 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful. 

​It is always so rewarding to watch clients reach powerful new insights around what they are capable of!

Learn More

Questions? Reach Out!

Feedback from Coaching Clients
My biggest take-away so far is that my mind has a mind of its own! I'm starting to understand why I have the patterns I do in my life. It's feeling good to practice things that actually make me feel peaceful. (T.O., 52)
I've been to therapy, which helped at the time. But this feels different, like I've made changes that will allow me to handle challenging experiences now and in the future. Instead of feeling "helped" I felt mentored and guided in helping myself. (Charlotte N., 33)
Having the online modules has been so helpful! I feel like I'm learning so much that I can apply directly to what's going on with me. Being able to come to session knowing I can talk it all through makes it a seamless process. I really feel like emotionally, I'm the best I've ever been! (Peter V, 26)
I have learned so much about myself throughout this experience. I didn't realize how critical I was being about myself. The self-compassion exercises and understanding more about my self-talk has helped me understand how my behaviors and beliefs have been holding me back. This has really changed so much for me - thank you! (Sara, 46)

FREE Guide

e-book cover Ten Things to Let Go of Improve Your Mental Health and Build an Empowered Mindset

Are you ready to feel empowered in your life?

Registration Form

Please fill in the form below.

Connect with me on Social Media
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Copyright © 2019-2023 Bobbi Beuree, East Coast Coaching & Consulting. All Rights Reserved ​
  • Home
  • About
  • Connect
  • Blog
    • Mindset Monday video series
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence