Developing Self-Management

Do you struggle with managing all the various aspects of your life?  
​Some signs that indicate that you could benefit from working to improve your level of self-management include:
– feeling overwhelmed, as though there isn't enough time in the day to get everything done
– feeling as though you are not working to your potential
- feeling disorganized and unproductive, and struggling with procrastination
​By developing self-management skills, we feel more productive, more motivated, and more confident.  They help to create a solid foundation for personal, academic, and professional success.  
A few key components of self-management:
- organization: having a productive physical space to work and the mental ability to plan, prioritize, and resist procrastination in order to work towards achieving a task
- goal setting: being able to clearly identify and plan out all aspects of the goals you would like to achieve; problem solving
​- self-motivation: being able to resist distractions, maintain focus, and take initiative to follow through independently on a task
- accountability (taking ownership and practicing integrity)
Could you benefit from participating in interactive 1:1 coaching to learn a comprehensive set of skills and abilities that will empower you in being able to take responsibility for your well-being and success?  Coaching can help you work toward developing self-management skills.  
Based in Halifax, Nova Scotia, coaching services are provided by video-call or phone so that location is not a barrier. Participate in an interactive coaching process from the comfort of home! Please feel free to reach out if you have any questions.

Bobbi Beuree, Coach + Facilitator

Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature.  But it it is often covered up by our limiting beliefs, destructive thinking patterns, unconscious emotional reactions, habits, and more.

I've spent the last 15 years working with people, helping them to grow in self-awareness, uncover their full potential, and  create lives that are full, engaged, and meaningful.  It is always so rewarding to watch clients reach powerful new insights around what they are capable of!
​Ten Things to Let Go of to Improve 
Your Mental Health
and Build an Empowered Mindset

Are you ready to live life more fully?

Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!