Developing Self-Management

Core-level Coaching can set you on a path towards developing productive self-management strategies.

Do you struggle with managing all the various aspects of your life?  

​Some signs that indicate that you could benefit from working to improve your level of self-management include:
– feeling overwhelmed, as though there isn't enough time in the day to get everything done
– feeling as though you are not working to your potential
- feeling disorganized and unproductive, and struggling with procrastination

​By developing self-management skills, we feel more productive, more motivated, and more confident.  They help to create a solid foundation for personal, academic, and professional success.  

Unsure if coaching is a fit for you? Scroll down a bit to schedule a complimentary 30-minute consult!

Already know that you'd like to book in for a full 60-minute coaching session? You can do that HERE.

Bobbi Beuree, Coach + Facilitator

Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me. 

I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, hopeful, and inspired!

​I've come to know on a deep level that the latter is our true nature.  But it is often covered up by our limiting beliefs, faulty thinking patterns, unconscious emotional reactions, habits, and more.

​I've spent the past 18 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful. 

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More on Self-Management...

A few key components of self-management:
- organization: having a productive physical space to work and the mental ability to plan, prioritize, and resist procrastination in order to work towards achieving a task
- goal setting: being able to clearly identify and plan out all aspects of the goals you would like to achieve; problem solving
​- self-motivation: being able to resist distractions, maintain focus, and take initiative to follow through independently on a task
- accountability (taking ownership and practicing integrity)

Could you benefit from participating in interactive 1:1 coaching to learn a comprehensive set of skills and abilities that will empower you in being able to take responsibility for your well-being and success?  Coaching can help you work toward developing self-management skills.  

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What Makes Core-level Coaching Unique?

Typically, time in-session is spent explaining new concepts and strategies, leaving less time to discuss how to relate and apply them to your specific life situation.

1:1 coaching sessions include a comprehensive guided online component. Between sessions, you will gain access to online modules containing written resources, videos, guided exercises, worksheets, and more.

Best results for coaching typically come from investing time between sessions. The online modules allow you to process new information, make connections, and start applying and practicing things before coming to session.

Time in-session is then spent more experientially, allowing you to gain insight and deepen understanding, learn new skills, and practice applying new approaches. ​

​Ready to make core-level changes in your life? Book in HERE for your first 1:1 video-coaching session!

Feedback from Coaching Clients

My biggest take-away so far is that my mind has a mind of its own! I'm starting to understand why I have the patterns I do in my life. It's feeling good to practice things that actually make me feel peaceful. (T.O., 52)

I've been to therapy, which helped at the time. But this feels different, like I've made changes that will allow me to handle challenging experiences now and in the future. Instead of feeling "helped" I felt mentored and guided in helping myself. (Charlotte N., 33)

Having the online modules has been so helpful! I feel like I'm learning so much that I can apply directly to what's going on with me. Being able to come to session knowing I can talk it all through makes it a seamless process. I really feel like emotionally, I'm the best I've ever been! (Peter V, 26)

I have learned so much about myself throughout this experience. I didn't realize how critical I was being about myself. The self-compassion exercises and understanding more about my self-talk has helped me understand how my behaviors and beliefs have been holding me back. This has really changed so much for me - thank you! (Sara, 46)

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