Building Self-Confidence and Self-Esteem
Core-level Coaching can set you on a path towards building healthy self-esteem and confidence, while also strengthening your level of self-compassion.
Self esteem is the opinion we have of ourselves; it determines how confident we feel.
It is shaped by our earliest experiences in our family, at school, with friends, and in wider society.
The way we view and feel about ourselves plays a significant role in how how capable we feel, how we interact with others, and basically, how we navigate through life.