Repairing Relationship Dynamics

Coaching can set you on a path towards creating healthy and positive interpersonal relationships.

Our connections with others, whether it is with romantic partners, friends, family members, co-workers, or acquaintances, play a critical role in every aspect of our lives. 
And while they can bring about a lot of joy, they can also be the cause of a lot of stress and discomfort.  ​ 

Signs that your interpersonal relationships could benefit from exploration and positive change:
- there is manipulation, control, and judgment
- neither person feels valued or "seen" by the other
- someone is made to feel "wrong" for just being who they are
- boundaries are not respected or honored
- there is a lack of honesty and openness 
- communication is difficult and conflict is common

Do any of these strike a chord?  These are only a few of the signs that point to an unhealthy dynamic within an interpersonal relationship.

Traits of a Healthy Interpersonal Relationship:
-  all involved are able to authentically be themselves without fear of judgment
- all feel seen, appreciated, and valued
- there are appropriate boundaries, which are respected
- individual interests are encouraged and supported
- there is mutual trust, respect and consideration
​and
- open communication and healthy conflict resolution is practiced

Through coaching you will be guided + supported in:

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Raising your self-awareness around factors that affect interpersonal relationships

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Exploring common thinking traps and core beliefs that create conflict and drama

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Understanding more fully your typical emotional reactions during times of conflict and miscommunication

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Learning positive and constructive communication, mediation, and conflict resolution techniques to improve + strengthen interpersonal relationships

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Working to overcome patterns of reactivity (i.e., defensiveness, withdrawing, feeling victimized, etc.)

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Learn about Emotional Intelligence - a key factor in developing positive and healthy relationships.

Coaching provides support and guidance around your current relationships and in developing healthy and constructive approaches. 

*Based in Halifax, Nova Scotia, coaching services are provided by video-call or phone so that location is not a barrier. 

*option for in-person coaching for local clients, following first session

​Please feel free to reach out if you have any questions.

Get Started by Scheduling a Coaching Session

* or see Coaching Program below

6-week Coaching Program, multiple formats

Who Are You? And Who Do You Want to Be?

After 17 years interacting with a wide range of clients in the fields of mental health, personal development, and coaching, I continue to be amazed by the core and common elements that connects us all. Whether a client initially seeks coaching to work on their relationships or their career, their habits or their emotional wellbeing, it always boils down to their relationship with themselves.

When we've been able to switch gears and focus on building self-awareness and increasing personal insight, that's when real change happens in the other areas of their lives.

Working solely on "issues", without diving deeper to understand what's driving your behaviors and dictating your perspective means you are likely to continue struggling.

This experiential Coaching Program blends psychology, brain-science, and elements of spirituality. You'll be guided in uncovering the innate potential within you to open up and experience life fully!

Ready to Discover the True You? Learn More

Bobbi Beuree,
Coach + Facilitator

Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, hopeful, and inspired! I've come to know on a deep level that the latter is our true nature.  But it is often covered up by our limiting beliefs, faulty thinking patterns, unconscious emotional reactions, habits, and more.

​I've spent the past 17 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful.  It is always so rewarding to watch clients reach powerful new insights around what they are capable of!

Learn More

Questions? Reach Out!

Feedback from Coaching Clients

My biggest take-away so far is that my mind has a mind of its own! I'm starting to understand why I have the patterns I do in my life. It's feeling good to practice things that actually make me feel peaceful. (T.O., 52)

I've been to therapy, which helped at the time. But this feels different, like I've made changes that will allow me to handle challenging experiences now and in the future. Instead of feeling "helped" I felt mentored and guided in helping myself. (Charlotte N., 33)

Having the online modules has been so helpful! I feel like I'm learning so much that I can apply directly to what's going on with me. Being able to come to session knowing I can talk it all through makes it a seamless process. I really feel like emotionally, I'm the best I've ever been! (Peter V, 26)

I have learned so much about myself throughout this experience. I didn't realize how critical I was being about myself. The self-compassion exercises and understanding more about my self-talk has helped me understand how my behaviors and beliefs have been holding me back. This has really changed so much for me - thank you! (Sara, 46)

FREE Guide

Are you ready to live life more fully?

Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!