EAST COAST COACHING & CONSULTING
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Getting Real: Discovering the True You

A 6-Session Coaching Program to Uncover Your Core Self and Reclaim Your Authenticity


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“This is just who I am. I've always been this way."



Who do you think you are? 
What aspects of yourself
(i.e., lazy, outgoing, sensitive, selfless, stubborn, etc.)  are you attaching to your personality that are actually just elements of your programming?

What if you're actually NONE of the things you've grown to believe you are?
Do you question why you are the way you are? Why you feel, think, act, and react the way you do? 

You may not know yourself as well as you think you do.

​You may, in fact, believe things about yourself, about others, and about life in general, that just aren't true.
How do you know that you're likely caught up in past programming and old wiring?

You may feel a sense of disconnection – like you just don’t know where you fit or what your purpose is.



Maybe you find yourself questioning why you act and react the way you do, especially in challenging situations​.




There are times when you feel completely taken over by what you feel and other times you feel numb to what’s happening around you.


You have a tendency to judge others or take things personally that others do.



You hold yourself back, feeling insecure in taking on new challenges or making positive change in your life.


 In these and so many other scenarios, you are disconnected from your true nature and caught up in habitual ways of being.

Without raising your self-awareness and insight about what’s going on “behind the scenes”, you are going through life on autopilot.

​Faulty core beliefs are often dictating how you perceive and interpret everything that goes on around and within you:
- how you feel about yourself
- how you interact and engage with others
​- how much joy and satisfaction you experience

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Benefits of exploring this program; you will:
Become more authentically Self-led as you uncover faulty core beliefs and old, outdated ways of being, seeing, and thinking about things.

As a bonus, as you become more Self-aware, you also repair relationship dynamics, building empathy and acceptance in your connections with others.
Build emotional intelligence in navigating your inner experience, gaining agency and empowerment in more confidently navigating your outer experience of life.

By learning to work with emotional triggers, you will develop the ability to be in challenging situations with a sense of calm, clarity, and confidence.
Start uncovering and cultivating the True You, developing mindfulness practices as you explore core elements of yourself that may have previously been covered up by old, limiting ways of thinking and seeing things.





Ready to Discover the True You? Sign Up Now!


Unsure if a Program is the way to go? You can book in for an individual coaching session HERE

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What Makes this 1:1 Program Unique:
Typically, time in-session is spent explaining new concepts and strategies, leaving less time to discuss how to relate and apply them to your specific life situation.
This Program has a comprehensive online component. Between sessions, you will gain access to a series of online modules containing written resources, videos, guided exercises, worksheets, and more.
Best results for coaching come from investing time between sessions. The online modules allow you to process new information, make connections, and start applying and practicing things before coming to session.

Time in-session is then spent more experientially, allowing you to gain insight and deepen understanding, learn new skills, and practice applying new approaches. ​
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What's Included:

- 6 x 60-minute 1:1 Coaching Sessions

Offered at your convenience, via secure video-chat

​- Access to Specialized Online Resources
Each module is comprehensive, containing videos, demonstrations, guided practices, online worksheets, and more.
Program Fee: ​$750, with option to pay in full or 3 equal payments of $250
BONUS : FREE e-book
​

"It's How You're Wired."
Navigating Emotional Triggers + Reactions with Mindful Self-Compassion


Sign Up Now!



Program Objective #1: Learning How the True You Got Covered Up

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In this Program, you will be guided in exploring your childhood conditioning to uncover your core beliefs. 

With just a basic understanding of the subconscious wiring of your mind, you'll start to gain insight and a deeper level of self-awareness around current struggles you may be having.

You will deepen your understanding around why you are the way you currently are, and build self-compassion, as you realize that much has been hidden from your conscious awareness.

Program Objective #2: Learning How Your Psychology Dictates Your Life Experiences

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We will build on what you've learned about the subconscious programming of your core beliefs and overall outlook on life.

The exercises contained in these modules will guide you in learning how to mindfully work with your inner experience (your thinking, emotions, sensations, urges, etc.) in ways that mean you aren’t getting swept up and taken over.

​You'll start to see that you have more power than you likely believe you do when it comes to how you feel, as you learn to intentionally work through emotional triggers and habitual ways of being.

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Program Objective #3: Discovering the True You: Who Are You Beneath Your Programmed Beliefs + Psychological Wiring?

Now that you have more insight and self-awareness around such key elements as your core beliefs, thinking patterns, emotional reactions, and overall programming, you know what you are NOT.
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We will explore who you truly are at your core, on a spiritual level. You will be guided in uncovering who you are beneath all the conditioning + programming.

Who do you want to BE and how do you want to behave? More importantly, how do you want to FEEL?
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You'll learn to connect with what you're passionate about, what fills you with a sense of purpose, what allows you to feel a sense of peace + well-being.

We will explore such topics as intention, optimism, gratitude, self-compassion, and peace of mind.

Bobbi Beuree,
Coach + Facilitator


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If I still have your attention, it means that something about this Program has hit home for you. If so, I can relate. 

For much of my life, I was intensely caught up in the stories my mind had made up about who I was (and wasn't), what other people were all about, and what could be expected from Life. I felt alone in the world.

It took a near-death experience in 2003 - almost 20 years ago - to wake me up to how lost I was in my life.

I was completely caught up in my programming, unaware that my core beliefs were dictating that I would struggle (a lot).

Since that time, and especially over the past five years, I have immersed myself in researching, exploring, working with, and coaching on the topics contained in this Program.

It has become a passion of mine, as I have personally seen how empowering and satisfying it can be to gain a deeper perspective and a more optimistic outlook.

I have created this Program by considering my own experience of working through painful core beliefs + emotional wiring, and connecting more deeply on a spiritual level.

​It is my deep wish that it will also be helpful to you. 

Questions? Reach Out!

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Ready to Discover the True You? Sign Up Now!


Unsure if a Program is the way to go? You can book in for an individual coaching session HERE
Connect with me on Social Media
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Copyright © 2019-2023 Bobbi Beuree, East Coast Coaching & Consulting. All Rights Reserved ​
  • Home
  • About
  • Connect
  • Blog
    • Mindset Monday video series
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence