Getting Real: Discovering the True You
A 6-Session Coaching Program to Uncover Your Core Self and Reclaim Your Authenticity
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“This is just who I am. I've always been this way."Who do you think you are?
What aspects of yourself (i.e., lazy, outgoing, sensitive, selfless, stubborn, etc.) are you attaching to your personality that are actually just elements of your programming? What if you're actually NONE of the things you've grown to believe you are? Do you question why you are the way you are? Why you feel, think, act, and react the way you do?
You may not know yourself as well as you think you do. You may, in fact, believe things about yourself, about others, and about life in general, that just aren't true. How do you know that you're likely caught up in past programming and old wiring?
You may feel a sense of disconnection – like you just don’t know where you fit or what your purpose is.Maybe you find yourself questioning why you act and react the way you do, especially in challenging situations.There are times when you feel completely taken over by what you feel and other times you feel numb to what’s happening around you.You have a tendency to judge others or take things personally that others do.You hold yourself back, feeling insecure in taking on new challenges or making positive change in your life. |
In these and so many other scenarios, you are disconnected from your true nature and caught up in habitual ways of being.
Without raising your self-awareness and insight about what’s going on “behind the scenes”, you are going through life on autopilot.
Faulty core beliefs are often dictating how you perceive and interpret everything that goes on around and within you:
- how you feel about yourself
- how you interact and engage with others
- how much joy and satisfaction you experience
Without raising your self-awareness and insight about what’s going on “behind the scenes”, you are going through life on autopilot.
Faulty core beliefs are often dictating how you perceive and interpret everything that goes on around and within you:
- how you feel about yourself
- how you interact and engage with others
- how much joy and satisfaction you experience
Benefits of exploring this program; you will:
Become more authentically Self-led as you uncover faulty core beliefs and old, outdated ways of being, seeing, and thinking about things.
As a bonus, as you become more Self-aware, you also repair relationship dynamics, building empathy and acceptance in your connections with others.
Build emotional intelligence in navigating your inner experience, gaining agency and empowerment in more confidently navigating your outer experience of life.
By learning to work with emotional triggers, you will develop the ability to be in challenging situations with a sense of calm, clarity, and confidence.
Start uncovering and cultivating the True You, developing mindfulness practices as you explore core elements of yourself that may have previously been covered up by old, limiting ways of thinking and seeing things.
