Teen Coaching
Teens are provided guidance, direction, and support in:
- learning to recognize and work through their full range of emotions
- growing in self-awareness, self-confidence, and resilience - learning how to build healthy relationships with others - developing habits that keep them motivated and focused -navigating through stress, strong emotions, and difficult thoughts - developing a growth mindset Schedule a Session or Consultation"I have learned the skills and tools that will help me cope with the stresses of university. Being able to understand and being aware of my own thoughts & feelings has a huge part in how successful I want to be in life. Bobbi is a very positive and easy person to talk to. I never felt judgment and was always given guidance where I needed it most. I was able to talk to someone outside of my inner circle, that could give me feedback and the tools on how I could make positive changes in my mindset and life. Very few students know how to handle the daily pressures of school and the stresses of making big decisions. I felt so stressed and lost and knew I needed to get help. A life coach isn't just an outlet but it gave me (a student) positive thinking habits and a concrete plan to accomplish my goals. A life coach gives you the push you need to make your goals more obtainable." Citadel High Grade 12 student - March 2020 |