Special Report

​Ten Things to Let Go of to Improve
Your Mental Health
and Build an Empowered Mindset

Download Report below (note that the second Report is specific to high school and post-secondary students)
special_report.pdf
File Size: 316 kb
File Type: pdf
Download File
post-secondary_special_report.pdf
File Size: 332 kb
File Type: pdf
Download File
I hope you found the Report helpful. If you'd like to learn more about how coaching can act as a powerful catalyst for positive change, I would love to hear from you.  To prevent my response from going to your junk mail by mistake, please add info@EastCoastCoachingandConsulting.ca to your safe contacts.  Or, be sure to check your spam folder if you don't see a reply in your inbox within 24 hours.  I look forward to connecting with you!