EAST COAST COACHING & CONSULTING
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  • Key Topics
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    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
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    • Self-Esteem + Self-Confidence

Special Guide

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​Ten Things to Let Go of to Improve
Your Mental Health
and Build an Empowered Mindset

Download File below
ten_things_to_let_go_special_guide.pdf
File Size: 320 kb
File Type: pdf
Download File

If you'd like to learn more about how coaching can act as a powerful catalyst for positive change, I would love to hear from you.  To prevent my response from going to your junk mail by mistake, please add info@EastCoastCoachingandConsulting.ca to your safe contacts.  Or, be sure to check your spam folder if you don't see a reply in your inbox within 24 hours.  Questions?  I'm happy to answer them for you!

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Learn more about 
​Bobbi Beuree,
​Coach + Facilitator

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Copyright © 2019-2022 Bobbi Beuree, East Coast Coaching & Consulting. All Rights Reserved ​
  • Home
  • About
  • Connect
  • Blog
    • Mindset Monday video series
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence