EAST COAST COACHING & CONSULTING
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  • Key Topics
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    • Gaining Control Over Habits
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Repairing Relationship Dynamics

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Welcome to a unique + interactive six-session Coaching Program that blends psychology, brain-science, and elements of spirituality. 

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It is designed to set you on a path towards creating healthy and positive interpersonal relationships.
Our connections with others, whether it is with romantic partners, friends, family members, co-workers, or acquaintances, play a critical role in every aspect of our lives. 
And while they can bring about a lot of joy, they can also be the cause of a lot of stress and discomfort.  ​ 
Signs that your interpersonal relationships could benefit from exploration and positive change:
- there is manipulation, control, and judgment
- neither person feels valued or "seen" by the other
- someone is made to feel "wrong" for just being who they are
- boundaries are not respected or honored
- there is a lack of honesty and openness 
- communication is difficult and conflict is common
Do any of these strike a chord?  These are only a few of the signs that point to an unhealthy dynamic within an interpersonal relationship.
Woman looking out at mountains
Traits of a Healthy Interpersonal Relationship:
- an ability to be authentic without fear of judgment;
- feeling seen, supported and valued;
- appropriate boundaries in place;
- there is mutual trust, respect and consideration; and
- open communication and healthy conflict resolution

In this six-session Coaching Program, you will be guided + supported in:


Raising your self-awareness around factors that affect interpersonal relationships


Exploring common thinking traps and core beliefs that create conflict and drama


Understanding more fully your typical emotional reactions during times of conflict and miscommunication


Learning positive and constructive communication, mediation, and conflict resolution techniques to improve + strengthen interpersonal relationships


Working to overcome patterns of reactivity (i.e., defensiveness, withdrawing, feeling victimized, etc.)

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What Makes This Program Unique:

Typically, time in-session is spent explaining new concepts and strategies, leaving less time to discuss how to relate and apply them to your specific life situation.

This Program has a comprehensive online component. Between sessions, you will gain access to a series of online modules, including written resources, videos, guided exercises, worksheets, and more.

Having this additional element allows you to process new information, make connections, and start applying and practicing things before coming to session.

Time in-session can then be spent more experientially, allowing you to gain insight and deepen understanding, learn new skills, and practice applying new approaches. 
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Six 60-minute 1:1 coaching sessions, by video or phone call

*option for in-person coaching for local clients, following first session
*scheduled at your convenience with day, evening, and weekend sessions

Online resources: videos, guided exercises, e-worksheets and more

*clients benefit most when they invest time between sessions exploring new topics and practicing strategies, directly applying what they're learning in-session

Email engagement between sessions

*you are encouraged to ask questions and request clarification to help you best apply and practice new strategies + approaches

Investment: $750 for six-session Program​, including online resources

*option to pay in full or equal payments of $125 

Sign Up Now


Unsure if a Program is the way to go? You can book in for an individual coaching session HERE

Bobbi Beuree,
Coach + Facilitator

PictureBobbi Beuree, Coach + Facilitator, Halifax, NS
Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature.  But it it is often covered up by our limiting beliefs, destructive thinking patterns, unconscious emotional reactions, habits, and more.
​I've spent the past 17 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful.  It is always so rewarding to watch clients reach powerful new insights around what they are capable of!

Learn More

Questions? Reach Out!

Connect with me on Social Media
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Copyright © 2019-2023 Bobbi Beuree, East Coast Coaching & Consulting. All Rights Reserved ​
  • Home
  • About
  • Connect
  • Blog
    • Mindset Monday video series
  • Why Coaching?
  • Key Topics
    • Stress Management
    • Practicing Healthy Self-Care
    • Dealing with Difficult Emotions
    • Thinking Traps and Limiting Beliefs
    • Procrastination and Lack of Motivation
    • Gaining Control Over Habits
    • Life Direction
    • Mindfulness
    • Emotional Intelligence
    • Self-Management
    • Interpersonal Relationships
    • Anxiety
    • Perfectionism
    • Self-Esteem + Self-Confidence