Positive Life Changes Through Coaching

Through coaching, you can overcome obstacles, grow in self-awareness, and build empowering skills to improve every area of your life, while receiving encouragement, guidance, and support! 
Are there changes you've been wanting to make in your life? Do you find yourself feeling overwhelmed or unfulfilled? Maybe you're wishing for more balance and connection?  Are your thoughts, emotions, and habits helping you achieve what you want...or holding you back? Big questions, I know! 

Next question...what keeps you from making positive changes, trying new things, or living more fully in the present moment? What keeps you from making your emotional well-being a priority? Some usual responses: negative thinking patterns,  emotion overload, "bad habits", lack of motivation, etc.  And then there's all the practical stuff like we're being pulled in too many different directions, trying to balance personal and work life, dealing with issues in our relationships with others, etc.

To put it simply, we are not truly living our lives to the fullest and our health, happiness, and connections with others are suffering. 

You deserve to achieve what you want in life and experience peace of mind while doing it.   Who & how do you really want to be? This is YOUR life - empower yourself to develop a mindset that will allow you to live your life more fully.  Is it time to break free from your comfort zone and take steps toward creating the life you truly want?

With Mindset Coaching, You Can:

- gain deeper understanding into how your mind works;
- broaden your level of self-awareness;
- navigate through obstacles that have kept you stuck;
- make positive changes and develop new habits;
- learn to look at stress , emotions and difficult thoughts from a new perspective; and
​- integrate mindfulness into your everyday life, to feel calmer, more connected, and more in control

Bobbi Beuree, Coach + Facilitator

Navigating some pretty big challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share that with others, while helping them to make sense of their own experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature, but that it is often covered up by our beliefs, thinking patterns, emotional reactions, habits, and more.

I've spent the last 15 years working with people, helping them to grow in self-awareness, uncover their full potential, and  create lives that are full, engaged, and meaningful.  Specializing in Mindset Coaching has been so rewarding as I watch clients reach powerful new insights around what they are capable of!
​Ten Things to Let Go of to Improve 
Your Mental Health
and Build an Empowered Mindset

Gain Instant Access to Your Special Report

Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!

Coaching vs Therapy

While coaching can be similar to professional therapy in many ways, a main difference worth noting is that psychologists specialize in mental health disorders, trauma, and working with those experiencing suicidal ideation. Those who are seeking help and support for clinical depression, anxiety disorder, bipolar disorder, etc. may wish to consider the services of a psychologist.

Green Leaf Psychological Services has a team of Halifax Psychologists who offer supportive, solution-focused therapy for depression, anxiety disorders, and most other mental health issues to help you regain control of your life. Their Psychologists are warm, down-to-earth, and straight-forward in their approaches.