Getting Real: Discovering the True You

A 6-Part Coaching Program to Uncover Your Core Self and Reclaim Your Authenticity

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Interactive 1:1, 6-Session Program, with Online Modules

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What's Included:

- 6 x 60-minute 1:1 Coaching Sessions
Offered at your convenience, via video or phone-call 

​- Weekly Access to Online Module
Each module is comprehensive, containing videos, demonstrations, guided practices, online worksheets, and more.

​$750, with option to pay in full or 3 equal payments of $250

AVAILABLE ADD-ON:

Six Personalized Weekly Reports
Following each coaching session, you will receive an individualized written Report, highlighting possible blind spots, providing feedback on worksheet submissions, making suggestions for additional attention, and recommending targeted resources.

One-time payment of $289

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BONUS #1: 10% discount on subsequent 1:1 coaching sessions, offered by video or phone-call, for a 3-month period

BONUS #2: FREE e-book
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"It's How You're Wired."
Navigating Emotional Triggers + Reactions with Mindful Self-Compassion

What Makes this 1:1 Program Unique:

Typically, time in-session is spent explaining new concepts and strategies, leaving less time to discuss how to relate and apply them to your specific life situation.

This Program has a comprehensive online component. Between sessions, you will gain access to a series of online modules containing written resources, videos, guided exercises, worksheets, and more.

Best results for coaching come from investing time between sessions. The online modules allow you to process new information, make connections, and start applying and practicing things before coming to session.

Time in-session is then spent more experientially, allowing you to gain insight and deepen understanding, learn new skills, and practice applying new approaches. ​

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Sign Up Now!

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Still unsure if a Program is the way to go? You can book in for an individual coaching session HERE