Next Level EQ: Building Emotional Intelligence
This interactive 1:1 coaching program is designed to help you build essential emotional intelligence and self-management skills (you can click on the links to learn more about these topics). Whether you're interested on a personal or professional level, or as a high school or post-secondary student, by developing these skills, you will create a cornerstone for holistic success!
This program is about taking control of your life! It's a fit for you if you'd like to:
- Four hours of direct, interactive, 1:1 coaching, by phone or video-call, customized to your unique goals and challenges
- Weekly guided practice and self-discovery worksheets to help you dig deeper into your life situation, reach insights, and identify areas for positive change
- Guided mindfulness, active coping, and other experiential practices to build healthy new skills
- Focused attention on integrating the insights, awareness, and new skills you’ll gain throughout the program to create lasting change and an empowered new mindset
Throughout the process, you will have someone who:
Where: Online from the comfort of your home, via phone or secure video-call
When: Start anytime!
Fee: $400 for four-week program, with equal weekly payments
You deserve this - I would love to work with you to help you cultivate EQ, which I am confident will have a positive impact on every area of your life!