Mindset Coaching: 6-week Program
This interactive 6-week Program will help you get to the core of what is holding you back or causing you to struggle. Or, maybe you're not struggling, but just know, deep down, that there is more to life than you've been experiencing. Mindset Coaching goes beyond the usual behavior-based strategies to helping you develop insight on a deeper level, leading to long-lasting, sustainable change.
As helpful and amazing as our mind is, each and every one of us is suffering in a variety of ways because of our thinking. It happens at such an unconscious level that it is difficult to spot, initially. But with increased awareness and insight, you'll be able to see things in a brand new light and work toward creating the life you ideally want to live, rather than being lost in the stories of your mind.
This program is about taking control of your life! It is for you if you:
- 6 x 60 minute 1:1 sessions, by phone or secure video-call
- Email follow-up between sessions
- Customized online worksheets to dive more deeply into coaching topics on your own
- Guided self-work, with suggestions for complementary resources