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Mindset Coaching

“There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.” ~Michael A. Singer 
​​As a society, we have been taken over by our thinking.  We identify with our thoughts so fully at times that we get completely swept up and carried away - living more in our mind than within our actual life.  Our thoughts determine how we view, interpret, and respond to everything we encounter.

As helpful and amazing as our mind is, it also causes much of the unhappiness in our lives. 

Your mind seems to love to compare you with others and point out all the ways in which they are better. It makes assumptions about how others are thinking or feeling about you that are, more often than not, inaccurate. It causes you to take other peoples' actions personally when they likely have nothing to do with you. 

Are you nodding your head yet?
​
Walking down a country road
Our thoughts are so convincing! We often accept them as "truth" and in this way they are given free rein to create our reality.
We spend so much of our time completely immersed in our thinking.  It tends to keep us focused on the past, while at the same time, worried about the future.  The present moment is seen as simply a stepping stone to "something else" and it causes us to miss out on so much.
​What stories are running on repeat in your mind?  What is your mind telling you you can't do? What's it telling you about what other people think or you?  What is it telling you about the world around you?
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What does it all come down to? Don't believe everything your mind tells you! It has evolved to keep you alive, not to make you happy.  While it is well-intentioned in wanting to keep you "safe", it also works to keep you "small", limiting your ability to make and maintain positive change.
Mindset Coaching will help you to gain fresh, new insight into how your mind works.  It's by developing a deeper level of understanding that a real shift can happen and lasting, core-level change is possible.  Changing your relationship with your thinking has a powerful ripple effect into your emotions, behaviors and habits, relationships, self-perception, and more.

Mindset Coaching can lead to:

- Improved Self-Awareness and Confidence
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Deeper Levels of Presence and Inner Peace
- Profound Insight into How the Mind Works
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Balanced Moods and Emotions
- 
Less Reactivity and More Intentional Action
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Increased Self-Compassion and Empathy
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More Authentic, Healthier Relationships
​- 
Seeing Habits in a Whole New Light
Person sitting on a dock overlooking nature
Your Potential is So Much Greater Than Your Mind Has Convinced You It Is!

Check Out Mindset Coaching: A 6-week Interactive 1:1 Program

Just interested in an individual session to start?  No problem! Book in.

Bobbi Beuree, Coach + Facilitator

Navigating some pretty big challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me.  I'm so grateful that, through coaching, I get to share that with others, while helping them to make sense of their own experience.

Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated.  And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature, but that it is often covered up by our beliefs, thinking patterns, emotional reactions, habits, and more.

I've spent the last 15 years working with people, helping them to grow in self-awareness, uncover their full potential, and  create lives that are full, engaged, and meaningful.  Specializing in Mindset Coaching has been so rewarding as I watch clients reach powerful new insights around what they are capable of!
Bobbi Beuree, Coach + Facilitator, Halifax, NS

Learn More

​Ten Things to Let Go of to Improve 
Your Mental Health
and Build an Empowered Mindset

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Discover the things you are doing, or not doing, that may be holding you back from living your life to its fullest potential.  Learn ways to move forward with a more positive and empowered mindset!

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