Higher-EQ: Holistic Coaching for Post-Secondary Students

Higher-EQ is a holistic six-session coaching program. It is designed to guide and support post-secondary students in building a strong foundation of emotional intelligence and self-management skills.

Managing conflict with a classmate? Falling into habits of procrastination? Feeling overwhelmed by the pressure and expectations? Anxious about future plans?

Higher-EQ is designed to help students create a positive post-secondary experience, address concerns that hold them back, and build important new skills.

Students will gain a sense of agency and confidence in reaching for personal, academic, social, and professional success and satisfaction.

Why is this Program important?

Those who have NOT worked on developing the key skills, abilities, and mindset associated with EQ and self-management often find themselves:

Having difficulty understanding or managing emotions, becoming unmotivated, overwhelmed, and anxious

Feeling unable to take initiative, maintain focus, and follow through

Reacting, and at times overreacting, to situations without understanding why or how to stop doing it

Struggling with conflict, miscommunication, and a lack of closeness and authenticity in their relationships

Emotional intelligence and self-management are key factors employers look for when hiring.

Program Objectives

1. Building Emotional Self-Awareness

2. Practicing Emotion Regulation

3. Creating Strong + Supportive Relationships

4. Developing Communication + Conflict Resolution Skills

5. Strengthening Self-Management + Personal Growth

6. Cultivating a Growth Mindset + Building Resilience

This six-session Coaching Program is designed to guide post-secondary students in:

Developing a growth mindset and building resilience by adopting a broader + more empowered perspective

Strengthening connection + positive interactions with others, building healthy interpersonal relationships, cultivating leadership abilities, and developing communication + conflict resolution skills

Building emotional awareness, increasing the ability to handle difficult situations, make important decisions, solve problems, and approach challenging experiences in a calm + constructive way

Cultivating skills to achieve academic + professional success, reach goals, and gain a sense of satisfaction and engagement in their post-secondary experience

"Flipped Classroom" Format:

Typically, time in-session is spent explaining new concepts and strategies, leaving less time to discuss how to relate and apply them to your specific life situation.

The Higher-EQ Program has a comprehensive online component. Between sessions, students gain access to a series of online modules containing written resources, videos, guided exercises, worksheets, and more.

Having this additional online element allows students to process new information, make connections, and start applying and practicing things before coming to session.

Time in-session can then be spent more experientially, allowing students to gain insight and deepen understanding, learn new skills, and practice applying new approaches.

1:1 Program: 6 x 60 minute coaching sessions, by video or phone call

option for in-person coaching for local clients, following first session
scheduled at your convenience with day, evening, and weekend sessions

Online modules: videos, guided exercises, e-worksheets and more

*clients benefit most when they invest time between sessions exploring new topics and practicing strategies, directly applying what they're learning in-session

Email engagement between sessions

*you are encouraged to ask questions and request clarification to help you best apply and practice new strategies + approaches

Investment: $750 for 1:1 Program - option to pay in full or equal payments of $125

*Coordinated group of five reduces individual cost to $325 - See Details for Small Group Option - Higher-EQ

Sign Up Now

Unsure if a Program is the way to go? You can book in for an individual coaching session HERE

Contact to request a Group Program for your post-secondary institution

* Program format and delivery are customizable to fit the unique needs of your students

Bobbi Beuree,
Coach + Facilitator

Before launching my coaching business, I worked for 14 years in Student Affairs & Services at Saint Mary's University. I loved the diverse work I got to do with students.

Acting as Residence Coordinator, First Year Advisor, Student Success Coordinator, and Intake & Programs Coordinator, I worked and interacted with students in so many different capacities.

Providing supervision for student staff, managing teams, supplying 1:1 support, guidance, and coaching, and facilitating group leadership and professional development training gave me so much insight into all aspects of the student experience.

I've witnessed the struggles and challenges students face throughout their post-secondary journey. In being the first to meet with new students at the Counselling Centre for six years, the concerns they shared related to (or were made worse by) low levels of emotional intelligence and self-management.

In three years as a coach + facilitator in private practice, I have continued to work with college and university students. It is a unique time of life where students are challenged on so many levels.

It's also a time when, provided with the right support, guidance, and resources, students can thrive, experience significant growth, and build on their strengths.

Higher-EQ is designed to help students feel more confident and capable in being able to thrive in their post-secondary experience and beyond! It's a pleasure to be able to do this important work with students and rewarding to help guide and support them in reaching their full potential.