Do you let self-doubt derail you from really going after what you want in life? Does a critical inner voice point out all the things that could go wrong if you try something new or venture outside your comfort zone?
Are you realizing that you have more to offer than you’re currently showing the world? You are not alone! In fact, you're as normal as they come. In one way or another, we all struggle with feelings of insecurity and self-doubt. The good news is that these struggles can be more deeply understood and overcome!
You can develop a deeper level of clarity that may have previously been covered over by childhood conditioning, limiting + outdated beliefs, negative thinking patterns, and ineffective ways of dealing with stress and other challenging emotions.
Are you ready to dig deep and become empowered in your life? You have the ability to grow in self-awareness and dramatically change your mindset, which will have a ripple effect into every aspect of your life.
This program is about taking control of your life! It is for you if you want to:
- Four hours of direct, interactive, 1:1 coaching, by video-call o phone, customized to your unique goals and challenges
- Weekly guided practice and self-discovery worksheets to help you dig deeper into your life situation, reach insights, and identify areas for positive change
- Guided mindfulness and other experiential practices to build healthy new habits
Throughout the process, you will have someone who:
Where: Online from the comfort of your home, via phone or secure video-call
When: Start anytime!
Fee: $500 for four-week program, with option to pay in full or provide equal payments of $125 per session.
*Save your spot now! No payment is required until just prior to your first 1:1 session
You deserve this - I would love to offer guidance and support in helping you cultivate a deeper understanding and experience of self-compassion!