Coach + Facilitator
Navigating some significant challenges in my life took me to a deep place where I could learn more about myself, life, and the people and world around me. I'm so grateful that, through coaching, I get to share what I've learned with others, while helping them to make sense of their own life experience.
Like so many others, I know what it's like to feel anxious, and hopeless, lost and defeated. And I also know what it's like to feel energized, excited, and inspired! I've come to know on a deep level that the latter is our true nature. But it it is often covered up by our limiting beliefs, destructive thinking patterns, unconscious emotional reactions, habits, and more.
I've spent the past 17 years working with people, helping them to grow in self-awareness, uncover their full potential, and create lives that are full, engaged, and meaningful. It is always so rewarding to watch clients reach powerful new insights around what they are capable of!